All NetballSmart workshops are FREE and include resources.

Request a free workshop/session HERE

Prepare for the season.

This session is aimed to educate coaches and/or players about pre-season training and includes a 6-week training plan.

NetballSmart Dynamic Warm-Up (NSDWU) & transition skills

Learn how to coach and adapt activities in NSDWU. Transitioning appropriate movements from the NSDWU right through to the first whistle.

Specialist sessions

These specialist session focus on specific skills and can be delivered as single sessions or a combination. The session is useful for coaches and players who want to learn about safe movement skills and the specific training that support these skills.

Jump & Landing and Change of Direction skills

Engage and learn the fundamentals of landing, how to transfer this skill into activities and then apply it to the game.

Strength and Stability training

Develop strong, resilient and powerful players.

Prepare for Tournament (Including AIMS games)

These workshops are available for any tournament and can be flexible to meet the needs of your team. Brief overviews of topics are shown in our “Top 10 Tournament Tips” resource and any area can be explored in more depth.

UmpireSmart

Prepare for the season

This session is aimed to educate umpires and umpire coaches about pre-season training and includes a 6-week training plan.

Warm-Up

Prepares umpires for the unique movements of umpiring and reducing the risk of injury associated with umpiring.

Prepare for tournaments

Learn how to prepare for the season, week and the day. The importance of load management, nutrition and recovery.

Developing Physical Capacity

NetballSmart is a holistic programme aimed at minimising the risk for injury. The session will help coaches to bring NetballSmart to life, assist players in learning some great life skills and help develop healthy Netballers!

This session explores the 6 fundamentals of NetballSmart and how these can benefit your players. This workshop has an online and practical component.

Self-paced online learning

Learn about the principles of NetballSmart at your own pace. Follow this link to the NNZ online learning platform